Off-Grid Yoga
Private yoga session
Zen Out
Book a session with Rae, in person or via zoom.
The emphasis is on safe alignment of postures, combining strength and flexibility, modifying the practice to suite your level of practice. Rae will also combine restorative, yin yoga, partner yoga & Thai massage stretches into some of the classes. Each session will lead into a daily focus such as hip and shoulder openers, back bends and forward folds, and more.
Farm/Sea to Table
Healthy Diet
Healthy eating is not about strict dietary limitations, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and boosting your mood. The cornerstone of a healthy diet should be to replace processed food with REAL FOOD whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look and feel.
Wellness
Rae is a certified Thai Massage therapist
About Yogini
"The body is your temple. Keep it pure and clean for the soul to reside in". -B.K.S lyengar
Rae
Instructor & Artist
Rae began her practice in London, England in 1986 and after moving back to Los Angeles became a certified instructor in 1994 and began her journey teaching Yoga full time throughout the LA area.
Combining her love of teaching yoga and travel, she set out for S.E. Asia, Malaysia and Thailand where she became certified in Thai massage, 2005.
While visiting Bali, She donated some time to teaching locals.
Rae currently teaches yoga in the Los Angeles area.
Rae is also an artist and jewelry designer.
goodvibes
inhale the future, exhale the past
namaste
Our Happy Yogis
Testimonials from our past customers
Veronique
France
French expat living in Hong Kong
I met Rae 10 years ago and I always followed her class. It's very rare to come across a real yoga teacher who corrects your postures
Whenever needed and take time for you..and Rae is one of them, because of her
Basic Hatha/Iyengar formation, it make a huge difference in the way she teaches.
It is more than a simple work out, I always feel full benefit , body and mind.
Experience and commitment make a difference for sure!
Andrea
Hong Kong
I met Rae a few years back with my wife and took Yoga classes with Rae. She was great to taylor the classes to our needs and level. She is extremely gifted and professional. Once we had 10 days in a row classes and could notice our posture had completely change !
We love her Yoga approach.
Iris
Reno, Nevada
I practiced many times with Rae. She has a lovely personality and her teaching is authentic. Her instructions are always clear and I love how creative her classes are. I especially like
the restorative evening classes where we used bolsters to release tension in the spine and hips. I hope to be able to work with Rae again
in the futureto deepen my practice.
Mathew
Jakarta, Indonesia
My wife and I were staying in Seminyak and were delighted that Rae was teaching at the local shala down the street from us. Her classes became a once or twice a week ritual, with excellent hip openers and a smooth, yet sweaty, pace. On a personal level, Rae is a gentle soul. I enjoyed our after class chats. Hope to have the chance to learn from her again in the future.
Jake Blackburn
Australia
Ive done yoga with Rae and it was incredible. She is such a down to earth teacher and has a deep understanding of yoga and has a great way of teaching and passing on her knowledge. I would definitely recommend anyone thinking about being taught by Rae, you won’t be let down.
Yann le Berre
Sydney, Australia
I’m still a beginner in yoga but I like it. I attended a number of Rae’s classes and what was quite remarkable was that she was able to cater for everyone in class, from beginners’ like myself to more veteran yogis. A simple and gentle approach which suited me perfectly.
Gallery
Photos & videos from our travels.
